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Diet Rationale One core principle of the Patchwork System is matching your diet to what works best for your body. One major part of this is which foods do you extract the most energy from in a usable form for the rest of your body. Based on your current answers, we have determined that…
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For one or two weeks. Experiment Rationale One core principle of the Patchwork System is matching your diet to what works best for your body. One major part of this is which foods do you extract the most energy from in a usable form for the rest of your body. Based on your current…